Essential Nutrient Project
Sun/24/2010 02:25 PM Filed in: Creative ProcessIllustration

Vitamin.
en.wikipedia.org/wiki/Vitamins
An essential nutrient is a nutrient required for normal body functioning that either cannot be synthesized by the body at all, or cannot be synthesized in amounts adequate for good health, and thus must be obtained from a dietary source.
Vitamins have diverse biochemical functions. Some have hormone-like functions as regulators of mineral metabolism, or regulators of cell and tissue growth and differentiation. Others function as antioxidants.



